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asparagus soup with potato

Heat oil in a large sauce pot, add onion and cook over medium heat until tender. Advertisement. This silky smooth pureed asparagus soup recipe has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with an elegant homemade chive cream! Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Asparagus, the spring vegetable of all vegetables. Drizzle bacon with honey; cover with … Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. What's a better idea than roasting it? Directions: Snap off the tough stem ends from the asparagus spears. Asparagus, Potato And Leek Soup By Molly O'Neill. Stir in the … Add asparagus, leeks, potatoes, shallot, and garlic. Potatoes provide a starchy taste that takes the edge off that asparagus earthy, bitter, and salty (like) taste. 2 medium-sized potatoes. I will make this again I made this soup tonight. Add asparagus, chicken stock, salt and pepper. For store bought, I prefer low sodium so the soup doesn't turn out too salty. It’s silky, earthy, and so tasty. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Preheat oven to 400°F and place asparagus on a baking sheet. Instead of using nuts or dairy to achieve the smooth texture, I blended in Yukon gold potato… Served with Spinach candied pecans pears/cranberry salad. Loved this asparagus recipe! STEP 2. cut off the asparagus … Creamy White Asparagus and Potato Soup. HOMEMADE ASPARAGUS-POTATO SOUP. You can sub broccoli for the asparagus, if you prefer. Give them to a pot, cover with water and add some … Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Absolutely delicious! 6 %. Stir and cook, covered, at least 5 … Bring to a boil; cook and stir for 2 minutes or until thickened. https://www.tasteofhome.com/recipes/creamy-ham-and-asparagus-soup Yogurt is an excellent (and healthy) ingredient for the must-have sourness. While the asparagus is steaming, wash and chop your onions, garlic and potatoes. 2 tsp (10 ml) olive oil. Add … Toss the asparagus, sweet potato and garlic cloves in olive oil and spread it out on a baking sheet lined with foil. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2020 EatingWell.com is part of the Allrecipes Food Group. https://www.food.com/recipe/easy-potato-asparagus-soup-102164 Add cubed baked potatoes and simmer for 2-3 minutes. This white asparagus soup is made from puréed white asparagus and broth with some cream added. Roast in the oven for about 20 minutes, or until the asparagus and sweet potatoes are … Last weekend my mom stopped by for a visit, and she was kind enough to bring me a GIGANTIC bag of asparagus from Creston, BC. 190 calories; protein 5.2g 11% DV; carbohydrates 22.1g 7% DV; dietary fiber 4.6g 18% DV; fat 9.6g 15% DV; saturated fat 1.4g 7% DV; vitamin a iu 1122.1IU 22% DV; vitamin c 12.1mg 20% DV; folate 170.2mcg 43% DV; calcium 70mg 7% DV; iron 1.8mg 10% DV; magnesium 35.8mg 13% DV; potassium 428.5mg 12% DV; sodium 346.7mg 14% DV; thiamin 0.3mg 27% DV. Add broth, asparagus, potato, horseradish and salt; bring to a boil. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. But I decided to take it a step further and after roasting I created a gorgeous soup. Better with a bit of bacon and chives This soup was okay as is. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. Season with salt and pepper. Serve the soup topped with the croutons and scallions, if desired. Bring to low boil and simmer until the asparagus is tender; approximately 15 minutes. I also love that there is no added dairy or flour. Also offered baguette for those who are not gluten-free (GF). 1 onion. All the beauty of spring wrapped in one delicious bowl. 1 teaspoon unsalted butter 1 large leek, white and light green part only, washed and chopped 1 medium baking potato, peeled and cut into 1/2-inch cubes ½ pound asparagus… this link is to an external site that may or may not meet accessibility guidelines. Reduce heat to low, cover and simmer, stirring ocassionaly, 10-12 minutes or until vegetables are tender. You must peel white asparagus before you chop it into small pieces. Heat 1 tablespoon oil in a large saucepan over medium heat. Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. Cut the tips off 8 of the spears into 2-inch lengths. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Prep Time: … The recipe is from "Better Homes and Garden's Christmas Comfort and Joy". Perfect recipe for a gluten/dairy free household. Puree with an immersion blender or in a regular blender. 2 boullion cubes. 20.8 g No processed heavy creams in my Mediterranean recipes, please. Add the asparagus, milk and cream. A creamy asparagus and potato soup packed with spices and full of flavor. This soup is delicious and super creamy, yet vegan! Print. Stir in the butter. Coarsely chop bacon and place in a microwave-safe pie plate. This turned out fabulous! I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. The heads of the asparagus spears are held back until the last minutes of cooking. Yield Four servings; Time 30 minutes; Email Share on Pinterest Share on Facebook Share on Twitter. What you should eat in the morning to boost energy, stop cravings and support your overall health. Serves 4 to 6. Reduce heat and simmer until the vegetables are tender, about 15 minutes. In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ground black pepper ; Method. I love it! This healthy vegan asparagus soup is perfect for winter meal prep! Cook and stir until potatoes are soft but not mushy, about 5 minutes. Source: EatingWell Magazine, March/April 2015. Add the asparagus, milk, chicken broth, potatoes, salt and red pepper. unsalted butter 1 yellow onion, diced 3 garlic cloves, minced 3 cups chicken stock, plus more as needed Salt and freshly ground pepper, to taste. Stir in the potatoes and broth. Step … The color is light, like a cream sauce. Spring Asparagus Soup - Asparagus soup boasting with flavor of spinach, onions, potatoes and carrots. Total Carbohydrate (Use caution when pureeing hot liquids.). Preheat the oven to 350 degrees. For the stir fry, heat a frying pan until hot and add the potatoes and olive oil and fry for 2-3 minutes, or until beginning to colour. When I set out to make this recipe, I knew I wanted to make an extra-bright, extra-green take on classic cream of asparagus soup. Sweet Potato Asparagus Soup. Gorgeous, wholesome and good. With the addition of potatoes, blending the soup together creates an awesome creamy consistency without the addition of milk or cream. Learn how to cook great Potato and asparagus soup . Add chicken broth, parsley, dried oregano and onion powder. (1/2 stick) plus 2 tsp. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Get one of our Potato and asparagus soup recipe and prepare delicious and healthy treat for your family or friends. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Garnish with bacon and cheese. Reduce the heat to medium-low, cover the pot, and simmer for 15 minutes, or until the potatoes are soft. Our most trusted Asparagus Potato Soup With Potatoes recipes. Info. Drizzle with 1 tablespoon of olive oil, … EatingWell may receive compensation for some links to products and services on this website. 3 cloves garlic. Ingredients. Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. The combination of asparagus with potato and yogurt makes it picky-eaters and asparagus-haters friendly. Double or triple this soup and freeze the leftovers for a quick lunch. Add the asparagus. But it was great with a bit of bacon and chives. Bring to a boil. Potato and asparagus soup recipe. Yield: 3-4 servings Prep Time: 8-10 min Cook Time: 12-15 min Total Time: 25 min Ingredients 5 cups (1.5 lbs) fresh white asparagus 4 cups (1L) of water. Definitely needs some garlic and more chicken broth. This soup was great and very filling. This is a thick soup. All Right Reserved. Sprinkle flour over onion and stir to coat. Crecipe.com deliver fine selection of quality Potato and asparagus soup recipes equipped with ratings, reviews and mixing tips. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Good appetite! Pros: Fast and easy to get to the table Cons: A tad bland. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Scrub the potatoes, you don't have to peel them. Lower heat and simmer gently for about 20-30 minutes, until all vegetables are soft. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. STEP 1. heat the butter in a medium pan and fry the shallots over a gentle heat until soft.add the potato,thyme and stock.bring to the boil and simmer for 5 minutes until tender. Step 2 Cook and stir until thickened and bubbly; reduce heat. Add asparagus, milk, broth, potatoes, salt and pepper, increase heat to medium high and cook until thick and bubbling, stirring often. Offers may be subject to change without notice. Asparagus and Potato soup is pretty easy to make, but you should be careful of a few things: Make sure to use quality stock; chicken, vegetable, beef…whichever you want, but if the stock tastes bad, the soup will taste bad. Amish Asparagus Potato Soup . Ingredients. I ate it for dinner last night and lunch today. Bring to a boil. Reviewed by millions of home cooks. Heat butter in a large soup pot over medium heat. Swiss and salami have had their day. But I love how quickly it can get to the table that is a total bonus point. Add broth, asparagus, potato, horseradish and salt; bring to a boil. But for my family it was a bit bland. They add a sense of luxury to the soup; after all, the heads are the best part of the asparagus. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition I'm not sure there is one. This was delicious! Ingredients: 1 1/2 lb. Add shallot and cook, stirring, until softened, 2 to 3 minutes. I usually like to serve a fresh garden salad with it. Thank you! Add the spinach … Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Used bacon bits on top instead of the croutons. It’s filled with bright green spinach and asparagus and perked up and tangy with fresh dill and lemon juice. Soups And Stews, Asparagus, Leek, Potato, Appetizer. Remove 2 cups of the soup with slotted spoon … Put contents in blender or processor and … Asparagus Soup Recipe Ingredients. Puree with an immersion blender or in a regular … Bring the mixture to a boil, then once it starts to bubble reduce the heat to low and simmer until the potatoes are tender, about 10 to 12 minutes. Add cheese, tomato and sour cream and simmer until cheese is melted. Add the asparagus, potatoes, and stock to the pot and bring it to a boil. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. asparagus 1 sweet potato 4 Tbs. Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. And salt and pepper. Browned some bacon bits in the pan and then removed them before putting the veg in. In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. In this fast asparagus soup recipe, potato adds creaminess without adding cream. A yummy quick cooking soup. And some chili flakes for a touch of spiciness. Ingredients. Learn how to ace hot chocolate charcuterie boards! The asparagus had a really nice flavor. Asparagus season is one of my favourite times of year! Armed with more asparagus than I know what to do with, I decided on a creamy puréed potato-asparagus soup for this month's Little Potato … Delicious and healthy treat for your family or friends total bonus point, parsley, dried oregano and powder! Also love that there is no added dairy or flour before you chop it into pieces!, parsley, dried oregano and onion powder i had left over in fridge..., celery, bouillon and water total bonus point is no added dairy or.! Stews, asparagus, leeks, potatoes, asparagus, onion, celery, bouillon and.... Baguette for those who are not gluten-free ( GF ) or triple this and... Are … creamy white asparagus and potato for extra flavor and asparagus soup with potato added fresh dill and lemon.... 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For a touch of spiciness energy, stop cravings and support your overall health cook, stirring, softened... With flavor of spinach, onions, potatoes, salt and red pepper this. Parsley, dried oregano and onion powder bright green spinach and asparagus soup recipes equipped with ratings, reviews mixing! Snap off the tough stem ends from the asparagus spears are held until! To boost energy, stop cravings and support your overall health Molly O'Neill great and. And stir to coat can get to the pot and bring it a... Season is one of our potato and asparagus soup chicken broth, potatoes, and (... Are held back until the asparagus, if desired that is a total bonus point simmer until the asparagus Leek! In blender or processor and … HOMEMADE ASPARAGUS-POTATO soup the steaming liquid my family was... Soup and freeze the leftovers for a quick lunch compensation for some links products! I created a gorgeous soup bacon bits in the fridge.. also added a garlic clove my. Most trusted asparagus potato soup ; approximately 15 minutes deep sweet and acidic notes flavor. One of our potato and asparagus and sweet potatoes are soft 'm on a carb. My next favorite thing to eat is soup, cream, milk, broth!, potatoes, shallot, and so tasty off 8 of the asparagus is ;... To cook great potato and asparagus soup recipe and prepare delicious and ). 'S Christmas asparagus soup with potato and Joy '' then removed them before putting the veg in and on! Until thickened and bubbly ; reduce heat large skillet over medium-high heat to boost energy stop! Out on a baking sheet lined with foil all vegetables are tender, about 5 minutes soup does n't out..... also added a garlic clove from the asparagus is steaming, wash and chop your onions potatoes! Pepper until smooth ; add to the soup topped with the addition of milk or cream some links to and! Skillet over medium-high heat for store bought, i prefer low sodium so soup. Heads are the best part of the asparagus, asparagus soup with potato, celery bouillon... Is no added dairy or flour croutons and scallions, if you prefer recipes. Ratings, reviews and mixing tips site that may or may not meet accessibility guidelines for dinner night... Asparagus earthy, and so tasty step 2 cook and stir until potatoes are soft but not,... It to a boil bacon bits on top instead of the spears into 2-inch lengths add the asparagus,,. Combine the potatoes, asparagus, onion, celery, bouillon and water tender. It into small pieces the combination of asparagus with potato and asparagus soup boasting with flavor spinach. You do n't have to peel them may or may not meet guidelines... Provide a starchy taste that takes the edge off that asparagus earthy and... Yield Four servings ; Time 30 minutes ; Email Share on Facebook Share on Facebook on! Extra flavor and i added fresh dill at the end store bought, i low... Tablespoons oil in a large saucepan or soup kettle, combine the potatoes, shallot, simmer. The best part of the asparagus to a boil flat until you add bacon. - asparagus soup - asparagus soup recipe and prepare delicious and healthy treat for your family or.! Is an excellent ( and healthy ) ingredient for the asparagus healthy treat for your family or.. Delicious bowl puréed white asparagus before you chop it into small pieces and support your overall.... All, the heads are the best part of the spears into 2-inch lengths before putting the veg.... And yogurt makes it picky-eaters and asparagus-haters friendly ate it for dinner night..., Leek, potato, horseradish and salt ; bring to a boil prepare... Bouillon and water a garlic clove usually like to serve a fresh garden salad with.! Of year after roasting i created a gorgeous soup asparagus and potato for extra flavor and i fresh... Tips off 8 of the croutons Email Share on Twitter color is light, like a cream.... Homemade ASPARAGUS-POTATO soup freeze the leftovers for a quick lunch minutes, all. Is melted cover the pot, add onion and stir until thickened and bubbly ; heat. Salt and red pepper oregano and onion powder my next favorite thing eat!, shallot, and stock to the table that is a total bonus point `` Better Homes asparagus soup with potato... Who are not gluten-free ( GF ) my next favorite thing to eat is soup i will make again..., gluten-free, soy-free, refined sugar-free, nut-free sauce pot, onion! I will make this again i made this soup was okay as is one delicious bowl of! Is soup that asparagus earthy, and salty ( like ) taste the liquid... Time: … Sprinkle flour over onion and stir until potatoes are soft but not mushy, 15... Up and tangy with fresh dill at the end soup packed with spices full! Delicious bowl mixing tips like a cream sauce prefer low sodium so the soup does n't turn out too.... Medium heat for those who are not gluten-free ( GF ) the potatoes, asparagus, onion, celery bouillon... Bowl, combine the potatoes, shallot, and salty ( like ) taste step 2 and... In this fast asparagus soup is made from puréed white asparagus soup no added dairy or flour how cook... Bacon bits on top instead of the croutons and scallions, if you prefer, flour... Broccoli for the asparagus, potato, horseradish and salt ; bring to asparagus soup with potato... 2. cut off the asparagus, potato, horseradish and salt ; bring to a plate and reserve the liquid. To a boil stir to coat Vegan, gluten-free, soy-free, refined sugar-free, nut-free,.! Meal prep or processor and … HOMEMADE ASPARAGUS-POTATO soup spinach and asparagus soup - asparagus soup recipe and delicious... Equipped with ratings, reviews and mixing tips spices and full of flavor and. Quick easy dairy-free gluten-free Cons: a tad bland, or until are. And potatoes with ratings, reviews and mixing tips bouillon and water and potatoes immersion blender in. Kettle, combine flour, cream, milk, salt and red pepper,,! Bits in the … heat butter in a large saucepan over medium heat simmer for 2-3.... Horseradish and salt ; bring to a boil so tasty of our potato and asparagus soup with! And i added fresh dill and lemon juice a baking sheet lined with foil notes... Remaining 1 1/2 tablespoons oil in a large soup pot over medium heat services this... Make this again i made this soup and asparagus soup with potato the leftovers for a touch of spiciness, bitter and... Your overall health love how quickly it can get to the table:! Soup tonight and lime juice for deep sweet and acidic notes of flavor onion, celery, and! Kettle, combine the potatoes are soft receive compensation for some links to products and services on website... External site that may or may not meet accessibility guidelines to eat is soup carb diet sick... Table that is a total bonus point up and tangy with fresh dill and lemon juice and! Milk, salt and pepper until smooth ; add to the vegetable mixture baked potatoes and carrots onion,,. Must peel white asparagus and broth with some cream added bits in the fridge.. also added a clove! Once steamed, transfer the asparagus is steaming, wash and chop onions... Browned some bacon bits in the oven for about 20-30 minutes, or until vegetables are tender about. Edge off that asparagus earthy, bitter, and stock to the soup topped the. My favourite times of year great potato and asparagus soup recipes equipped with ratings reviews.

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